Ladies I think you are looking great so far! I can't wait till it is time to compete and how much cleaner you will be! Really think about each time you do your routine how you are moving and hitting each motion. When you have done some run throughs I see arms flying all over the place when you are transitioning from one spot to the next. This is an easy fix... just glue those arms to your sides when you transition. This is just a new habit you need to create. It will make your routine so much better! Watch your motions when you do them so that you do not overdue them. Keep them within your eyesight so they are cleaner looking.
In your stunts remember that a fliers legs should be close together. Sooooo fliers squeeze your legs and keep them no further then shoulder length apart. Bases you should almost be belly to belly on double base stunts and belly to belly when basing single leg stunts. Backs you are the queen of the stunt so make it happen no matter what everyone else is doing! Work it!
Looking great ladies!
Coach Heather
Saturday, October 10, 2009
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